There are several great things that come with spring, including warmer temperatures and the chance to spend a greater amount of time outside. But one item that can throw a wrench into enjoying the season is the presence of allergens. From runny noses to itchy eyes, seasonal allergies can be a pest to any of your family members. And when you wake up with these symptoms instead of feeling like you’ve had a restful night’s sleep, you’re going to want identify a solution.
And while we frequently think of the outdoors when it comes to allergy season, allergens can be present within your indoor space. Many homeowners have become increasingly invested in their indoor air quality and the impact on the home’s occupants. However, while it’s challenging to remove those allergens from the outdoors, there are steps you can take to decrease these contaminants in your home.
The Asthma and Allergy Foundation of America (AAFA) shares the following as the main sources of indoor allergens:
- Wall-to-wall carpet
- Soft furniture
- Stuffed toys
- Damp areas
- Indoor plants
- Mattresses without allergy covers
- Pillows and bedding you can’t wash in hot water
The AAFA also shares a few steps to help you reduce allergens in your home.
- Put plastic covers over all mattresses and pillows.
- Wash your bedding every week.
- Vacuum once or twice during the week.
- Cover your garbage cans.
- Keep pets out of the bedroom.
- Close the windows and doors to keep pollen from flowing into the home.
Keeping your home clean and reducing the opportunity for dust, pollen and other contaminants to enter the home will go a long way to increasing your home comfort. Create a plan so that you can prepare your home and get back to enjoying the warmer temperatures.
Don’t make this allergy season harder than it needs to be. If you would like further information on how you can improve your home comfort with purification or filtration systems, or if you have additional questions on how to tackle the quality of air in your space, give Total Comfort a call at 201-268-5663 to speak with one of our technicians.